#228 Bouncing Back - Building Resilience
Life Hacks, Big IdeasLeslie SleesmanResilience, beliefs, control, self control, flexibility, problem, awareness, emotions, social support, humor
#220 Coping With Negativity
Big Ideas, Mental Health, Self-HelpLeslie Sleesmannegativity, coping, skills, boundaries, hostility, filtering, cynicism, emotions, reasoning, positive
Self-Care is First Aid
